Sunday, December 2, 2012

Put Your Best Face Forward......

Enfuselle

4 Steps to better skin

Step 1:
Gently massage cleanser over your entire face and neck area. Rinse throughly.
Step 2:
Saturate a cotton ball with toner and gently smooth over face and neck. Wait until skin is dry, then begin step 3.
Step 3:
In the morning
Gently pat eye treatment around eye area. Apply Time Repair AM to entire face and neck.

Repair
In the evening
Gently pat eye treatment around eye area. Apply C&E Repair PM to entire face and neck.
Step 4:
Follow the repair step with the Enfuselle moisturizer. 
If you feel your face does not require added moisture stop at Step 3, repair.







Targeted “SPA” Treatments:


Use after cleaning. massage gently into skin. Avoid eye area. Rinse. 



Special Treatment:
This formula is great to add further hydration to skin that is:
Chapped or dry
Prickly irritation (shave burn) Too much wind or sun (great for sun burn areas)
Minor skin irritation (poison ivy, bug bites)
Enfuselle Facts.....



Watch this.....




Let's not forget about protection from the sun!

Protection for a sunny day
Lip Treatment:


Lip Treatment SPF 15
SPF 15 - drenched with vitamins C & E, calendula extract, and moisturizing plant oil!
Apply generously 30 minutes prior to sun exposure. 
Reapply as needed or after swimming, towel drying, perspiring heavily or washing.
Facts about the Shaklee Sunscreen
UVA and UVB (broad spectrum) protection helps inhibit the UV-induced accelerated loss
of collagen and elastin.
Provides both high-level and broad-spectrum
UV protection without irritation.
Very high protection against sunburn.
Diminishes the visible signs of aging such as fine
lines and wrinkles.
Oil free.
Safe for sensitive skin.
Waterproof and sweatproof.
Won’t clog pores.



Put your best-face forward!

Have a great Day!

Marie-anne
A.K.A. Mrs. Molly Cratchit
(Remember the show opens this coming Friday....
December 7th)



Sunday, November 25, 2012


Pumpkin Latte Anyone?

I don't know about you, but it is difficult to walk around and not notice all the specialty holiday drink signs starring at me this time of year. Many of my friends do not drink coffee, however for my friends who do I ask you to really think about what is in those latte's. 

Lots of calories (330 starbucks & 350 Dunkin Donuts),
sugar and other artificial flavors and sweeteners (flavored syrup used, not real pumpkin),
YES it is true!

The other issue is the cost, the average pumpkin latte costs about $4 (unless you get the gold member free drink at Starbucks).   Wow, if you purchased one every day that is $28 per week and lets say you did that for the months of October and November, that would be $224! 
Just think about what you would do with $224 if someone handed that to you?

Personally with Christmas coming up, I would buy myself something pretty awesome
......just kidding!
I can think of some fun stuff do with the kids and my honey for the holidays.

How about applying that new found cash to your health?
Make the decision to make your own lattes by using quality products and since you will be making this yourself, you will know exactly what is in it and what is NOT in it!

Here is the recipe:
  • 1/2 cup milk (I personally prefer soy or almond)
  • 1-2 scoops vanilla CinchProtein powder (use 2 for a creamier thicker latte)
  • 2 Tablespoons canned pumpkin (Gently heat ~ microwave for 40 seconds at a time, if you heat too fast it will clump)
  • Add 1/2 cup hot brewed coffee
  • For added sparkle, top with whipped cream and either pumpkin spice or nutmeg & cinnamon!

10-20 grams protein (1-2 scoops Cinch)
200 calories (depends on milk used)

What is your favorite fall or winter warm beverage?
Is there a seasonal favorite food or beverage/treat you would like to swap out for something healthier?

Happy Thanksgiving Weekend!

Marie-anne

aka. Mrs. Cratchit in “A Christmas Carol”

Come see us performing Live at The Aloha Theater
December 7th Thru 23rd

Sunday, November 11, 2012

The power of Alfalfa Complex

Research has shown the benefits of alfalfa are numerous. This is because of the many nutrients found in alfalfa. Just take a look at all the vitamins and minerals found in the alfalfa plant:

Vitamin A
Vitamin B1
Vitamin B2
Niacin B3
Pantothenic Acid B5
Pyridoxine B6
Folic Acid B9
Cobalamin B12
Vitamin C
Vitamin D
Vitamin E
Biotin
Vitamin K
Choline
Inositol
Flourine
Iron
Magnesium
Phosphorus
Sodium
PABA
Calcium

Facts about alfalfa:
- Used by chinese medicine since the 6th century
- A perennial plant, often given to livestock and horses to make them stronger
- Made it's American appearance in 1736 and noted for use to ease digestion
- Native Americans used the seeds in their diets
- Paste made from the seeds is known to ease the pain of bites or stings or boils.
- Has been used by nursing mothers to stimulate the flow of milk

A 12 month study conducted by researchers from Osaka Kosei-Nenkin Hospital in Osaka, Japan proves that Alfalfa has improved liver & kidney function and also reduces: the bad cholesterol, heart disease, and stroke.


Personally, Alfalfa has improved my allergies and I greatly enjoyed the benefits of this amazing plant during the last trimester of all my pregnancies & labor. 


There are many alfalfa supplements on the market, however I only trust Shaklee. The main reason is because of all the testing Shaklee performs on many stages of the processing of every single product. The test at the farm, at the factory and the finished product. Shaklee has been known to stop the processing and distribution of products due to quality control. Keep i mind that it is not the FDA/Government telling them to do so. In fact the FDA/Government has never had to demand that Shaklee stop processing or distribution on any product, ever!

Don't believe me? Call the company contact info on any of the bottles you find at your local stores and request proof that: 
1. the product is exactly what is on the label (many companies either add other stuff or omit what is stated on the bottle)
2. written proof of any research clinical or medical done on this very product contained in the bottle
3. written documentation stating the safety and liability of the product contained within the bottle.
4. And just for kicks, as just how many medical journals they have been published in? Then let them know Shaklee has been in about 100!!!

Honestly, I usually don't get very far with other companies as many of the ones I personally contacted haven't responded!

At about .50 cents per day, Shaklee's Alfalfa Complex packs a big bang for your (half) buck! 

Off to rehearsal with Sarah today.

Have a great day,

Marie-anne

Sunday, November 4, 2012

Out Sick!


Ever wonder why some folks just seem to never EVER get sick and others seem to stay ill?

What gives? 
You eat  healthy, exercise regularly, drink plenty of water and even take vitamins, RIGHT?

Well folks, I'm here to tell that yes genetics may play a roll in how well your body deals with exposure to elements and viruses, but did you know that there is a way to increase your body's ability to warn off common viruses? 
We all have interferon. Here is the Wikipedia definition: Interferons (IFNs) are proteins made and released by host cells in response to the presence of pathogens such as virusesbacteriaparasites or tumor cells. They allow for communication between cells to trigger the protective defenses of the immune system that eradicate pathogens or tumors.
Disclaimer: Although I do not like to reference Wiki anything, the definition mirrored the medical dictionary definition however for us non MD's this is much easier to understand! However if you would like to try your hand at the medical dictionary, go HERE
Now that we have the legality of the definition out of the way, How can we increase our interferon you ask? Easy, consume a product discovered by a Nobel Prize winning Immunologist, Dr. Yasuhiko Kojima.
Video on Nutriferon

Dr. Kojima successfully isolated a combination of botanicals that naturally increase the body's production of it's own interferon.  Dr. Kojima's patented formula is exclusively available through the Shaklee Corporation. (Yeah, we rock!)
You can order nutriferon HERE
As a member the cost is about $1.25 per day! I say that is a great price to ward off virsus?



NutriFeron™ is a dietary supplement designed to support the immune system of healthy adult men and women.* Two caplets contains 500 mg of a patented, proprietary 2:1 powdered botanical extract derived from the flowers of safflower (Carthamus tinctorius), Japanese honeysuckle (Lonicera japonica), the seeds of pumpkin (Curcurbita moschata), and Asian plantain (Plantago asiatica). 


Another way to help fight germs in general is using a disinfectant that kills the germs but not us humans. I have been using Shaklee's Basic G for the last 17 years when I did house/office cleaning and also for my personal home. I use this on everything: Floors, walls, counters, tables, toilet, sinks.....you get the point.

If you are sick, what do you do? Go to the doctors to get medicine? If it's the common cold or even the flu, medicine will NOT help. There is however a super charged nutritional supplement that can help relieve the symptoms. It's called Defend & Resist.  

Defend & Resist Complex features four clinically proven immune-supporting ingredients. The immunoactive  arabinogalactans in extracts of echinacea, black elderberry, and larch tree stimulate the body’s natural resistance, and zinc is known to support healthy immune function.

I have a powerful personal testimony abut how vitamins/supplements have greatly increased my body's natural ability to heal its self and to protect me from the dangers lurking in our environment. However I think it would be best to get the word of an actual M.D. instead of me.




Dr. Jennifer Wurst M.D. (a real doctor!) suggests taking a close look into the supplements you use and to make an educated decision because if you decide to take supplements that are unsafe, you do more harm than good. Please go HERE and read her post.

Until next time ~ be well,

Marie-anne


Sunday, October 28, 2012

Children's Vitamins

Children's Vitamins
What is wrong with giving my kids Flinstones vitamins or others like it?

As parents we do everything in our power to protect our children from harm. We do what we can to ensure they are offered proper nutrition and a safe environment. Many parents understand that children require nutritional supplements to offset what their children may be missing in their diet. 
The sad thing is that as parents are attempting to do good by giving their children vitamins from the local stores, they are actually giving synthetic, possibly harmful things to their children to ingest.  
This is what is in Flinstones vitamins and mostly all the vitamins on the shelf at grocery stores and even “health food stores”:


ARTIFICIAL SWEETENERS
Aspartame and other man made sweeteners are used to make the vitamins taste good for children to chew them. Aspartame and other synthetic sweeteners have been proven to cause; weight gain (as if our youth need that), cancer, alzheimer’s disease, lupus, hypertension, arthritis, neurological disorders, behavioral issues, seizures, depression and endocrine disorders. Thats alot of trouble for a little sweetness!
*Artificial sweeteners are never found in any Shaklee products, ever!
*Shaklee uses all-natural tropical punch, grape and berry flavors to sweeten things up.

ARTIFICIAL COLORS
Although the Food and Drug Administration (FDA) approves such methods for coloring foods/vitamins, these dyes (because this is really what they are) are known to cause hyperactivity and other behaviors issues in many children. Studies have shown that children have consumed as much as three pounds of dye by age 12! Another fact is that the American companies  that produce products that are sold in Europe must reformulate their products to contain natural coloring, not artificial dyes. Why is is strict over seas but not here in the USA? Maybe those Europeans are on to something?
*Artificial colors are never found in any Shaklee products, ever!

LEAD
The FDA once again gives approval for many foods/vitamins to contain an “acceptable” level of lead. This is shocking!  The government has strained about lead posioning in children over the last 20 years, but it is okay to hand them a chewable that actually contains lead? The very saddest thing about this fact is that there is not enough testing on these products to ensure that they do not exceed the maximum level of lead as described in the FDA guidelines. So my question is “who is monitoring the levels in the products that so many parents are giving to their children?” The horrible truth is that there are not enough FDA employees to test every product on the market. It is much easier to get a product on the shelf at the store than to get it yanked off the shelf. It takes a lot of money and usually multiple deaths to pull a product from the market.
*Lead is never found in any Shaklee products, ever!

GLUTEN
This is questionable. According to the label Flintstones do not contain any added gluten, however they also state that they cannot guarantee that the raw materials they outsource to manufacture the vitamin do not contain gluten. Hmm? So, “who is monitoring and testing for the accuracy?”
*Guaranteed gluten free, always!


SYNTHETIC vs WHOLE FOOD BASED VITAMINS
The best way to describe this scenario is: "would you rather eat man made food or real food from the earth?"
 This scenario is applied directly to vitamins. We are made up of cells which need to be feed to help maintain our life source. Man made synthetic vitamins cannot be properly digested. When we digest something that is dead (never been alive) it cannot feed our cells. It may give false or intermediate energy, but it cannot sustain what what we need to function at 100%. However when we digest something that is alive (or once alive) it feeds our cells. Cells need to be nourished.
*All Shaklee products are whole food, as close to nature as possible, always! 





Supernutrition for Superkids
Shakleekids Incredivites is the first children's chewable multivitamin in the U.S. with lactoferrin, which helps kids' immune systems stay supercharged.* Packed with 23 essential nutrients, it's the world's best kids' supplement-with 600 IU of vitamin D to support strong bones and teeth, and 100% of the Daily Value of all eight B vitamins and vitamin C. Just two a day and off they play. Now that's incredible!

Nutrition Your Kids Will Love
Filled with pure goodness, Vita-Lea Ocean Wonders is a kosher-certified chewable multivitamin for kids. It's packed with 19 essential nutrients and provides 100% of the Daily Value of vitamin C. Plus, Ocean Wonders now has more vitamin D - 600 IU per serving, that's 150% of the daily value! - as well as calcium, magnesium, and more to help support strong bones and a healthy body. With cool dolphin, sea horse, and fish designs in natural orange, grape, and mixed berry flavors, Vita-Lea Ocean Wonders is sure to be an ocean of fun. Just two a day and off they play!
Order Mighty Smart Here
 The Smart Choice
Supertasty and supersafe, Shakleekids Mighty Smart is scientifically formulated with a power-packed blast of 100% natural, ultra-pure DHA. DHA is the most abundant omega 3 fatty acid in the brain and eyes and each great-tasting chew provides 100 mg.

Eating Right Starts Right Now
Shakleebaby Multivitamin & Multimineral Powder delivers 23 essential nutrients that your baby may not be getting from foods. In addition to providing a healthful serving of vitamins A, C, and all eight B vitamins to support proper growth, this pow- dered mix is formulated with a unique blend of clinically proven prebiotics—nutrients that encourage the growth of friendly microflora in the digestive tract to help support a strong immune system.* Plus, it’s got 400 IU of vitamin D to support strong bones and teeth.

Me and my kids......my how they grow quickly!
This was in 2009...Now Joseph and Sarah are taller than me and Jacob is getting close!

Parents, be aware of what you are giving for children, read those labels. Do not trust that the industry is trustworthy unless they have the research to back up the claims.
Thank You SHAKLEE for healthy children!

Have a fantastic day!
Marie-anne