Sunday, May 29, 2011

Is it insanity?


While browsing through a magazine Grandma brought with her, I expected to see advertisements, but not this many. Out of 218 pages, almost half of them were paid advertisements. I counted 134 advertisements..........and the advertisements for medications were usually 2 pages and sometimes 3 pages long! With the sad understanding that many medical professionals are in the business of treating symptoms instead of promoting good health through prevention, I wasn't entirely surprised. I decided to read the details of one of the advertisements for a medications.

Eventhough not surprising, I still find it shocking what some people are willing to risk and put up with just for the sake of a quick fix. Maybe they just don't have a full understanding of the ramifications or they don't understand them. So, what are people willing to put up with? This particular medication can cause serious effects including low calcium levels in your blood, severe kidney problems, severe jaw bone problems, bone, joint or muscle pain, and unusual thigh bone fractures. This medication can cause allergic reactions, such as hives or, in rare cases, swelling of your face, lips, tongue, or throat. And, the most common side-effects include flu-like symptoms, fever, muscle or joint pain, headache, nausea, vomiting, and diarrhea.

After reading the long list of side effects for just that one medication, I decided to read more about some of the others. Many side effects listed were the same and then the list just kept on growing as side effects others listed included kidney failure, liver damage, chest pains, digestive problems, heartburn, groin pain, numbness or tingling in fingers, toes or around the mouth, cancer, lump or swelling in neck and the list goes on and on. Is that insane, or what?

Too many times, I have also seen the rows of medication in people's medicine cabinets. Many of which are to “take care” of the side effects of other medications they are taking. It can become quite an insanity. So not only are people taking medication that have effects, some of which can even be deadly, but they then are taking more medications because of what the first medications are doing to them. What a viscious cycle!

There are lifestyle choices one can make to have and maintain good health. There is a time and place for medications, but prevention is the best medication.


About the writter:
Marie-anne is a Home Business Consultant and Wellness Advisor. She has a Bachelor of Science degree in Holistic Nutrition and is currently attending the American Health Science University. Visit her websites http://www.LaunchYourDestiny.com and at http://getrevitalizednow.com/rouse

Tuesday, May 10, 2011

Life's Basics


When people are first hear about nutritional supplements, they can get quite confused by the claims and many times......contradictory recommendations. When it comes to nutrition, there are some basics just like when baking a cake. There are the basic ingredients needed to make the cake, but then you can add frosting, sprinkles, fruits and so much more to make the cake unique. It is the same for people. We have a basic recipe but then add on the extras and that makes each and everyone of us different. The basic “human” recipe needs to be followed to maintain proper balance.

Some elements, or group of nutrients, are considered Life's Basics. They are of the utmost importance to maintain the health of healthy individuals and are to be the foundation of any diet. Unfortunatelly, they will not usually correct imbalances that have progressed over the years. I've heard it being compared to making your mortgage payment. If you make your payments on time, then all is well. But if you start http://www.blogger.com/img/blank.gifgetting behind, you will eventually have to pay extra to make up what is owed in addition to penalties. And, if you don't, you then lose your home. Proper nutrition is the same. Either you do it right. If you don't then you have major catching up to do if you want to avoid unwanted “side-effects” and regain stability.

Looking at today's lifestyles, we do recognize that our diet is lacking and supplementation is necessary to maintain proper stability and balance. But, how do you select the essential supplements? It is important to recognize a reliable and reputable manufacturer that guarantees their products and that perform as expected.

About the writter:
Marie-anne is Home Business Consultant and Wellness Advisor. She has a Bachelor of Science degree in Holistic Nutrition and is currently attending the American Health Science University. Visit her website at http://getrevitalizednow.com/rouse